Join us! December Exercise Challenge – walk, run, swim, bike! Daily 5K 2022

Who is joining us this year? We are running/walking 5k every day for charity. Or do whatever you can… Treadmill, walk the dog, count your steps, swim at the pool, do yoga before breakfast, walk instead of taking the car, use your bike instead of the car, power walk at the mall… Whatever you choose, it all counts! Getting exercise in December is a fantastic mood lifter – good for your body and your mental health! I will be checking in with you regularly during the month! Let’s go! Rah, rah, rah!

Lacking the motivation to get going with work or housekeeping, or don’t know where to start with your daily Routines? See my Flylady Refresher Course playlist

Have a wonderful day!

LLAP! Hugs!