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31 Day Exercise Challenge, day 3! (Flylady Moving in May)

Posted on May 3, 2019June 20, 2020 by DIANE IN DENMARK

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👋😁 What's for dinner and where are you eating?! 🍒 Such a beautiful evening here in Copenhagen...the sting of the heatwave has left, so it's wonderful temperature for eating outside on the deck! ☀️🇩🇰🤩🏡 Mongolian Beef for us, quick, yummy and easy! 👏😋🍲 Tuesday is Flylady "Plan and Play " (set your timer for 15 minutes and go!) I plan our weekly menu, look ahead in the diary to see what's ahead, pay any bills which are due and - most importantly- plan a little fun! We all need something to look forward to! But back to dinner...see today's blogpost for a full rundown (with recipe links) of this week's menu! 👏🤩🥣🥦🍞🍆🥗 https://dianedenmark.com/2022/06/28/whats-for-dinner-menu-plan-28-june-2022/ 🍳🍒🍌🥐 What's for breakfast? 👋😃 Breakfast bike ride and skinnydip seaswim with my Besties, Vibeke and Helene! 🚲🚲🏊‍♀️🏊‍♀️⚓️🤩 Very hot here in Denmark right now! ☀️🇩🇰 Vibeke had eggs, I had "koldskål" (a type of buttermilk) with Swedish crunchy biscuits, Helene was on yoghurt with toppings 🍲🥣🍵 And I used my new mug! (Birthday gift from my kids) Cheers with a hot cuppa! ☕️😁 Sea 18c/64f, air 24f/75f 🚲l🌊🇩🇰 🍒⭐️🐿🐿 What's your self-care today? Crocheting a Granny square, leafing through a glossy magazine, enjoying a hot chocolate with whipped cream and marshmallows? 👋🤩 Mine was a few minutes talking to our red garden squirrels! 🐿🐿🏡 They were super hungry today (almost knocking on our back door 😅) and they looooove Danish ryebread and sunflower seeds. Hooray, they managed to live another day and avoid the pesky neighbourhood foxes! 🙃 I love our red squirrel family! 😍 Self-care doesn't have to cost money or take a lot of time. Just breathe for a few minutes 🧘‍♂️🧘‍♀️🧘 So, what's your self-care moment today? 💖 How do you feel about summer? 👋😁👒☀️ Excited, anxious? Are your kids at home, are your recently retired? 🧒🧒🧒🏡Does it change your daily routine? Join me for a hygge lifestyle chat across the kitchen table here in Denmark 🍒🇩🇰🕯 ...how to not only survive summer but THRIVE! Plus, how I celebrated my birthday and what the family bought me 🤩🎁🎁🎁 You can watch the video by tapping on my Instagram Stories, use the link in my Bio or here! 🎥 https://youtu.be/OPDBmsgKQmw 👋🤩 What would you be tempted to buy, for yourself or as a gift? 🎁 More photos from our 24 hour girls road trip (to our Swedish summerhouse 🏡🌊) and I just had to show Sue and Erika @erikabirch_artanddesign my favourite Swedish small store 😍 The owner is so sweet and knowledge! @thirase We may have bought quite a few gifts 😁 🎁🎁🎁🎁 And just look at these fabulous retro bathing rings...my fave is the dark blue ⚓️🌊🌊🌊🌊 In the end I bought (another) hammam towel for myself (Grecian blue, same as I bought for Vibeke's birthday) as an early birthday gift to myself 😄 plus, of course, some of my favourite Maison Belle cleaning sprays for the summerhouse...skoosh, skoosh! 💦🧹 @maison_belle_dk More fun on our "24 hour mini midsummer" trip to Sweden with Sue and Erika! @erikabirch_artanddesign 🤩🇸🇪⛵️⛵️⛵️ Delicious lunch at Abbekås harbour on the south coast of Sweden! ⚓️🇸🇪 Hubby and I were here at Easter and I wanted to share this wonderful place with my friends 😁 Couldn't manage a dessert so we bought cakes from their bakery to have as our "fika" later. Yum! @bongskahuset "Bongskahuset" Are you celebrating the summer solstice?☀️ Have brought two of my very favourite people to my very favourite place! 🇸🇪👋🤩 Happy summer solstice from the south coast of Sweden! Erika and Sue are here with me at our summerhouse 🏡 😍 Leisurely alfresco dinner in the garden followed by a walk to the harbour along the beach 🐚🌊 Crystal clear sea for our skinnydip, we were the only ones on the beach at 11.45pm! 😍🏊‍♀️🏊‍♀️🏊‍♀️💦 Going to sleep like logs tonight 🏡😴💤 Sweet dreams! More fun and adventures tomorrow! 👋🤩 Have you ever attended a Swap Party? 📚👗🥗 Join us for some hygge here in wonderful Copenhagen! 🇩🇰🏡😃 Guaranteed fun for you in today's YouTube video! Another chance to meet my friends at a Declutter and Swap Party! I love these ladies and love our Zero Waste exchanges. And you know that the food is guaranteed to be good (see Vibeke's beautiful quinoa salad topped with fresh flowers...)! 🥗🌸🌸🌸 Stay tuned to the end to see what I brought home with me! 👖🎥 You can see the video by tapping on my Instagram Stories, use the link in my Bio or here https://youtu.be/Ayn8j08J-2M 🛌 I'm not going to lie, I really wasn't feeling like doing my Flylady Zone 4 work but, hey ho, I set my timer for 15 minutes, got on with it (recorded it! 🎥🎥🎥) and, woo hoo, I ended up with two HUGE bags of donations! 😂 Go me! 💪💪💪You can watch the video, which includes hygge tips (and join me in decluttering or cleaning!!!) by tapping on my Instagram Stories, use the link in my Bio or here https://youtu.be/iRyvnqZ4FIU Let's go! What are you decluttering or cleaning today? 🧹💦🏡💖 I've decluttered bedding and gone through a dresser (the one from my Dearly-departed-Danish-father-in-law) in the guest bedroom. The power of 15 minutes! 🙌😍

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