💡PRINTABLES! ZONE 3 IDEAS: ERRAND DAY, SELF-CARE, GARDEN

Thank
you once again for all your brilliant ideas! Here are the inspiration lists for FLYLADY ZONE 3
(bathroom plus one other room) with ideas for Errand Day, self-care and gardening. I will add to the list as more ideas come in! 

ERRAND
DAY

  • Soap,
    shampoo, conditioner
  • Toothpaste, toothbrush heads
  • Toilet paper
  • First-aid
    supplies
  • Medicine,
    vitamins and minerals
  • Baby
    supplies, nappies/diapers, lotion
  • Hygiene
    products, shaving items
  • Cleaning supplies

Here’s my “self-preservation” bingo card for this week. You can click the photo, save and print. Or if you’d like to customise, here’s a link

SELF-CARE/PAMPER/SELF-PRESERVATION

  • Diffuse
    some essential oils, candle.
  • Try
    a soothing hydrating face mask (oats, natural yoghurt, honey) or a gorgeous
    body scrub (sugar, olive oil, orange essential oil). Use what you have in the
    kitchen. The scrub is also really good for gardeners hands if you add a little
    liquid soap as well.
  • Condition
    your hair and let it dry in the sun. Deep condition hair (steam/protein
    treatment).
  • Put
    a fresh flower or plant in the bathroom.
  • Have
    a bubble bath or pamper shower. Use bubble bath or a few drops of a luxurious
    oil. Play some music in the background, light a candle, drink a glass of your
    favourite tipple.
  • Keep
    some hand lotion by the sink.
  • Have
    a “mini spa day”: facial, mask and hands, enjoy your favourite drink.
  • Epsom
    salts (ginger and clay) soak for pamper.
  • A foot
    bath (or electric foot spa) and foot cream, finish by putting on a pair of
    fluffy socks and relax.
  • Read
    a magazine or chapter of a book. Read an e-book from the library.
  • Do
    some colouring (online or printed colouring pages).
  • Pedicure
    and manicure , try out some nail art.
  • Listen
    to some new music while you are getting ready for the day. Add new music to
    your pamper playlist.
  • Use
    a lip exfoliator to get rid of dry skin, apply a nice lip balm to make them
    really soft ready for summer.
  • Depilation.
  • Body
    self-massage with lotion, feet and shoulders. Apply lotion to knees and elbows
    for some extra care. Head massage.
  • Take
    time to sit and “just be”.
  • Write
    in your journal or read your prayer journal
  • Keep
    a small manicure kit and some essential oils handy and use them when having a bubble
    bath or pamper shower. The essential oils can be calming or energizing.
  • Before
    showering, place a drop or two (not too much, especially if one suffers with
    respiratory ailments) of Eucalyptus essential oil on the floor or wall of the
    shower – the room will smell like a spa.
  • Put
    coconut oil around the fingernails & back of hands.
  • “I
    keep a solid rectangle bin that both my feet will fit in under my bathroom
    sink.  I have it filled with some Epsom
    salt, 2 cans of beans, a foot scrubber, and a towel.  I pull it out and fill with hot water , some
    good smelling soap, and some Epsom salt. 
    I soak my feet for 10 – 15 minutes and then scrub them.  I then pat them dry and roll the cans under
    my feet for a good massage.”
  • “I
    love the idea that every day is special. I used to save everything until it
    would go bad… now I use my wonderful oils on my face and neck before bed. I
    also love burning lavender incense at night to relax.”
  • Rotate
    my body gel, lotion, and body spray sets to a new or seasonal scent (eg. change
    from musk to citrus for spring and coconut for summer). 

GARDEN/BALCONY/PATIO/PORCH

  • Wash
    your gardening gloves.
  • Clean
    the lawnmower, garden tools, lanterns, patio set.
  • Set
    up hoses for vegetable garden.
  • Check/clean
    water features, hoses, attachments, water toys.
  • Clean
    out ponds or fish ponds.
  • Consider
    getting a water butt/rainwater collector.
  • Water
    grass and hanging baskets.
  • Wash
    the garden cushions/rugs.
  • Sweep
    the patio.
  • Put
    up a swing or hammock. Or make yourself a comfy “reading spot”.
  • Take
    a walk in your neighbourhood admiring all the flowers in the front yards.
  • Clean
    the bird feeder and fill up.
  • Clean
    the bird bath and fill with fresh water.
  • Clean
    outside windows or shed windows/greenhouse windows.
  • Research
    gardening by the lunar calendar.
  • Pressure
    washing or clean the pavement/sidewalks, patio, porch or deck.


💡 PRINTABLES Zone 2 Inspiration…errands, self-care, garden!

FLYLADY ZONE 2, THE KITCHEN

Thank you for all your wonderful suggestions on YouTube and Instagram for things we can focus on in Flylady zone 2 (the kitchen) for shopping, self-care and working in the garden! 😄 I shall keep adding to the list as more ideas come in…

Here’s my “self-preservation” bingo card for this week. You can click the photo, save and print. Or if you’d like to customise, here’s a link

 https://www.canva.com/design/DAD8DjpSh0U/8vcD9PcTJpbAad46yREGmw/view?utm_content=DAD8DjpSh0U&utm_campaign=designshare&utm_medium=link&utm_source=sharebutton&mode=preview



ERRANDS – SHOPPING LIST

  • Washing up liquid
  • Rubber gloves
  • Dishwasher detergent/tabs
  • Rinse aid
  • Dishwasher salt
  • Coffee/tea
  • Baking parchment/wrap
  • Kitchen roll
  • Cleaning liquid

SELF-CARE, PAMPER

  • Homemade face mask, lip or hand scrub, bath salts/bombs, homemade foot cream. Use herbs or flowers from your garden or pantry items (honey, sugar exfoliating scrub, olive oil egg yolk hair treatment, vanilla bath salts).
  • Keep a tube of hand cream by the sink.
  • Additional hand-care with some lotion or a mini-manicure.Make one day this week a “detox” day, with juicing and relaxation.
  • Search online for a new recipe to try, or reread a favourite cookbook.
  • Write down your favourite family recipe and make a copy for your children.
  • Have a go at that recipe you saved and never got round to.
  • Try making a new healthy snack, biscuit or cake.
  • Prepare a ‘new’ or ‘special’ snack to enjoy later on with a cup of tea!
  • Tidy and/or discard old recipes.
  • Tweak your diet, research healthier eating ideas and add one to your menu plan this week.
  • Add some fresh mint or a slice of lemon to your water.
  • Make homemade chocolates, truffles or fudge (for Zone 4 stash 😊).
  • Sit outside with your morning tea or coffee and listen to the birds.
  • Candlelight dinner with your best china, alone or with your significant other, on the balcony or in your garden.
  • Put together a pamper snack basket for the week, something special each day to enjoy.
  • Add your favourite meal to this week’s menu plan.
  • Sit at the dinner table, add candles, background music, serviettes, eat outside weather-permitting.
  • Enjoy the light in the kitchen for reading or doing a crossword.
  • Try a new type of tea or coffee or savour a cup of your favourite brew. Use the one you have been saving “for a special occasion”.
  • Indulge yourself and enjoy your favourite dessert, or a new ice-cream flavour.
  • Use one of your china teacups/saucers that you only keep for guests, or drink water/juice from a crystal wine glass.
  • Put together different salads, trying new combinations of veggies and fruits you’ve never tried, use a variety of lettuces and greens.
  • Add something which makes you smile while you’re cooking/doing the dishes: a bloom from the garden, a pot plant, a candle, a photo frame.
  • Make paper flowers to put on your windowsill or table.
  • Take a couple of pieces of the “good china” you save for special occasions out and have lunch or a snack, a cup of tea. Take a photo and invite a friend to do the same for a “separate but together” teatime, or eat “together” via FaceTime or Skype.
  • Hang a beautiful crystal in the window to make sparkles and rainbows.
  • Attach a perspex bird feeder to the kitchen window. You can see our one here…

GARDEN/YARD

  • Sow vegetable or herb seeds, plant up tender vegetables in a greenhouse, sow cress or micro seeds for quick fresh greens.
  • Watch the birds at the feeder.
  • Read outside in the garden, make a reading spot for yourself.
  • Use a special cuticle and hand cream after you’ve been working outside.
  • Sit outside and “just be”.
  • Rub your hands in the thyme, lavender, basil or mint bush.
  • Prepare the area for the vegetable garden.
  • Clean and check outside furniture.
  • Clean/prepare the barbecue and implements. Gas/charcoal.
  • Wipe down the parasol.
  • Take care of fruit trees or bushes. Swap excess garden produce with friends or neighbours.
  • Light a small bonfire.
  • Toast marshmallows.
  • Have a go at growing herbs in containers or recycled tin cans or plastic pot.
  • Water plants, set up a rainwater collector.

MY EASY RECIPES AND CRAFTS PLAYLIST!