Hygge Life Chat! Do you cry? My first Ice Swim Competition of 2022, my body since menopause and guess the (Scottish) kitchen object!

Happy Tuesday! My first Ice Swimming Competition of the year, January 2022! Another hygge lifestyle chat, today from my office! Do you cry? I'm talking about the challenges of my first Ice Swimming Competition of 2022 and my body/diet since menopause. Plus can you guess the mystery kitchen object (from Scotland)? Let's hygge! https://youtu.be/8uCt7nWq1ss I… Continue reading Hygge Life Chat! Do you cry? My first Ice Swim Competition of 2022, my body since menopause and guess the (Scottish) kitchen object!

Hygge Life 2022! My word of the year, Coaching Giveaway, relationships, routines and cold water swimming!

Happy Tuesday! Hygge life chat time! We are chatting about my word of the year for 2022, nurturing relationships, adding hygge to our routines and rituals. Plus, of course, I've got some fun coldwater swimming footage from this week plus my hygge Christmas with the family. Yes, we have real candles on our Christmas tree… Continue reading Hygge Life 2022! My word of the year, Coaching Giveaway, relationships, routines and cold water swimming!

My Flylady Routines, Hygge Cold Water Swimming, Daily December 5K Exercise!

Happy Sunday! A quick check-in from me... Flylady Routines are so important right now - what's the most important part of your daily routine when life is busy or stressful? Weekly hygge cold water swimming fun with the Bluetits Chill Swimmers plus an update on our December Daily Dash Exercise Challenge... Are you ready for… Continue reading My Flylady Routines, Hygge Cold Water Swimming, Daily December 5K Exercise!

December Exercise Challenge, Hygge Danish Christmas Crafternoon, Santa Lucia! Life Chat time!

Happy Thursday! An update on our December Exercise Challenge - meet my inspirational friend, Sarah-Jane! See what we got up to at our hygge Danish Christmas Crafternoon at Vibeke's house. And join us on the bathing bridge for our Santa Lucia Procession... Are you ready for some Danish hygge? https://youtu.be/lrbQdhZ3lMM I have a whole series… Continue reading December Exercise Challenge, Hygge Danish Christmas Crafternoon, Santa Lucia! Life Chat time!

December Exercise Challenge, Finding Festive Joy Daily, Hygge Life Chat!

Happy Tuesday! Today we're chatting about our December Daily Exercise Challenge and how to find (and easily put) some festive joy in your everyday routines. Are you ready to hygge? https://youtu.be/RvoweqAc5w4 December Exercise Challenge, Finding Festive Joy Daily, Hygge Life Chat! The video I mention on avoiding overwhelm during the holidays is here... https://youtu.be/lv_ObB5TLu0 Coping… Continue reading December Exercise Challenge, Finding Festive Joy Daily, Hygge Life Chat!

Hygge Christmas! Countdown Candles, Advent Traditions, Daily Exercise, my Danish life! Plus December coaching Giveaway!

Happy Tuesday! Hygge life chat time and we are gearing up for the start of December - known as the Christmas month here in Denmark! I'm showing you our countdown candles, how we celebrate advent, what we bought for our kids and a reminder about our December daily exercise challenge. Oh, and there's another chance… Continue reading Hygge Christmas! Countdown Candles, Advent Traditions, Daily Exercise, my Danish life! Plus December coaching Giveaway!

FINAL week of Hygge Christmas Planning (Flylady missions 26-30)!

Stop the overwhelm and get ready to enjoy the holidays this year - with just a few simple steps each week. We break down the planning, decorating, cleaning into doable chunks so that we have more time to really enjoy the season! I'm reposting the YouTube videos I made back in 2017 and each one… Continue reading FINAL week of Hygge Christmas Planning (Flylady missions 26-30)!

What do you need to hear today? Hygge Life Chat, Thanksgiving, Christmas, December exercise

Happy Tuesday! Hygge life chat time! What do you need to hear today? Thanksgiving and Christmas overwhelm, December exercise, self-care and Flylady Zone 4 tips... Let's chat! You can find the Christmas planning playlist here https://www.youtube.com/playlist?list=PLxIYCyTLBED85Vuyz5VJCbFrio3FcsLMS https://youtu.be/lOQB4mL0r7E What do you need to hear today? Hygge Life Chat! I mention a video from last year which… Continue reading What do you need to hear today? Hygge Life Chat, Thanksgiving, Christmas, December exercise

This week’s Hygge Christmas Planning (Flylady missions 21-25)!

Stop the overwhelm and get ready to enjoy the holidays this year - with just a few simple steps each week. We break down the planning, decorating, cleaning into doable chunks so that we have more time to really enjoy the season! I'm reposting the YouTube videos I made back in 2017 and each one… Continue reading This week’s Hygge Christmas Planning (Flylady missions 21-25)!

Winter Hygge Lifestyle Tips, a walk at Nyhavn harbour’s Christmas market, Copenhagen Denmark – Simple Living!

Happy Monday! Today I've got some winter simple living tips for you plus a cosy walk at Nyhavn harbour, Copenhagen - the Christmas markets are already open! Are you ready for some outdoor winter hygge? In other news, we are continuing our hygge Christmas planning and you can find the playlist here https://www.youtube.com/playlist?list=PLxIYCyTLBED85Vuyz5VJCbFrio3FcsLMS https://youtu.be/o0cQXwHjKR0 I… Continue reading Winter Hygge Lifestyle Tips, a walk at Nyhavn harbour’s Christmas market, Copenhagen Denmark – Simple Living!

This week’s Hygge Christmas Planning (Flylady missions 16-20)!

Here we go again...are you ready to hygge? We have started our early Christmas planning and we are making it cosy! Stop the overwhelm and get ready to enjoy the holidays this year - with just a few simple steps each week. We break down the planning, decorating, cleaning into doable chunks so that we… Continue reading This week’s Hygge Christmas Planning (Flylady missions 16-20)!

Creating a hygge life! Winter goals, mental health tips, cosy Christmas, festive crafts

Happy Monday! Today we're chatting about winter exercise goals, mental health tips and how to create a simple cosy Christmas. There will also be some fluffy woollen pompoms - I'm starting some festive crafts! Are you ready for some hygge? You can find the Christmas planning playlist here https://www.youtube.com/playlist?list=PLxIYCyTLBED85Vuyz5VJCbFrio3FcsLMS https://youtu.be/mOakZmfzUNM I have a whole series… Continue reading Creating a hygge life! Winter goals, mental health tips, cosy Christmas, festive crafts

This week’s Hygge Christmas Planning (missions 11-15)!

Get ready to hygge! We have started our early Christmas planning and we are making it cosy! Stop the overwhelm and get ready to enjoy the holidays this year - with just a few simple steps each week. We break down the planning, decorating, cleaning into doable chunks so that we have more time to… Continue reading This week’s Hygge Christmas Planning (missions 11-15)!

Christmas stress or hygge? Your choice! Winter swimming: what I wear! Life chat!

Happy Wednesday! Are you already stressing about Christmas? I can tell you why! And how we can change that! Plus, just for fun, a look at my winter swimming gear. Do you know the difference between winter bathing and winter swimming? Let's hygge! You can find the Christmas planning playlist here https://www.youtube.com/playlist?list=PLxIYCyTLBED85Vuyz5VJCbFrio3FcsLMS https://youtu.be/_VCEnlSAljo I have… Continue reading Christmas stress or hygge? Your choice! Winter swimming: what I wear! Life chat!

This week’s Hygge Christmas Planning (missions 6-10)!

Get ready to hygge! We have started our early Christmas planning and we are making it cosy! Stop the overwhelm and get ready to enjoy the holidays this year - with just a few simple steps each week. We break down the planning, decorating, cleaning into doable chunks so that we have more time to… Continue reading This week’s Hygge Christmas Planning (missions 6-10)!